Innate counselling and psychotherapy
Get Mental Health Support: 07947 381138
Innate counselling and psychotherapy
Get Mental Health Support: 07947 381138
our services
CPCAB Level 2 & 3 Counselling Skills Courses
CPCAB Level 2 & 3 Counselling Skills Courses
CPCAB Level 2 & 3 Counselling Skills Courses
Both our Level 2 and Level 3 Courses run for 15 weeks each, term time.
We understand the commitment required from students we therefore condensed the courses to run back to back to help you gain your qualifications in a shorter time frame.
Counselling & Psychotherapy
CPCAB Level 2 & 3 Counselling Skills Courses
CPCAB Level 2 & 3 Counselling Skills Courses
Counselling and Psychotherapy are talking therapies where you speak to a professional therapist in a safe, confidential and a non-judgemental environment about your thoughts and emotions. You work collaboratively with your therapist on your goals and the focus during these sessions is completely on you as this is your time. Therapy can be
Counselling and Psychotherapy are talking therapies where you speak to a professional therapist in a safe, confidential and a non-judgemental environment about your thoughts and emotions. You work collaboratively with your therapist on your goals and the focus during these sessions is completely on you as this is your time. Therapy can be life changing as it helps you identify difficulties and find the source of contentment and happiness.
We refrain from directing or giving advice and work together to help you process thoughts and feelings enabling you to find your own answers. Confidential and non-judgemental approach will give you the freedom to talk and share anything difficult without fear of being judged, which results in exploration and understanding of feelings as well as meeting goals or working towards desired changes for a healthier life.
We offer individual one to one Counselling and Psychotherapy to people from all walks of life whether you are facing life’s challenges and/or have a mental health condition.
We work with a broad range of issues and work with you to make sense of your historic and present difficulties and emotions.
Supervision
CPCAB Level 2 & 3 Counselling Skills Courses
Low-Cost Counselling
Offering concession rates for supervison.
I am Sana, trained supervisor, offering online, face to face and home visits for supervision sessions. I am based in Birmingham, West Midlands.
I am an integrative counsellor and supervisor, fostering a safe, non-judgmental space, empowering clients and supervisees.
Using the Hawkins and Shohet 7-
Offering concession rates for supervison.
I am Sana, trained supervisor, offering online, face to face and home visits for supervision sessions. I am based in Birmingham, West Midlands.
I am an integrative counsellor and supervisor, fostering a safe, non-judgmental space, empowering clients and supervisees.
Using the Hawkins and Shohet 7-eyed model of Supervision - I work with my supervisees to promote reflective, effective and ethical practice.
With robust knowledge of psychological theories, I teach counselling courses, write articles and offer workshops and mental health support groups with a passion to raise awareness of mental health.
I am a registered Data Controller with the Information Commissioners Office (ICO) and hold professional indemnity insurance through Holistic Insurance. Additionally, I am a member of the BACP.
Low-Cost Counselling
Islamic Counselling & Psychotherapy
Low-Cost Counselling
At INNATE Counselling and Psychotherapy, we believe that everyone deserves access to high-quality mental health support, regardless of their financial situation. This belief is at the heart of why we introduced our low-cost counselling services.
We are deeply committed to supporting our community and ensuring that therapy is accessible to
At INNATE Counselling and Psychotherapy, we believe that everyone deserves access to high-quality mental health support, regardless of their financial situation. This belief is at the heart of why we introduced our low-cost counselling services.
We are deeply committed to supporting our community and ensuring that therapy is accessible to those who need it most.
Recognising the financial barriers that many individuals face, we created our low-cost counselling programme to provide affordable, professional, and compassionate care to those who might otherwise struggle to access support.
Our low-cost services are designed to help you navigate life’s challenges, build resilience, and work toward your personal goals—all at a reduced rate.
By offering this option, we aim to break down the stigma and financial obstacles that often prevent people from seeking the help they deserve.
If you or someone you know could benefit from affordable counselling, we are here to help. Together, we can create a stronger, healthier, and more supported community.
Islamic Counselling & Psychotherapy
Islamic Counselling & Psychotherapy
Islamic Counselling & Psychotherapy
We also offer Faith Counselling which includes Islamic Counselling, where we look at individuals' concerns and possible way forward from the perception of religion.
Our services are available in various languages with an aim to reach wider community.
These include:
English, Urdu, Hindi and Punjabi.
CPD Workshops
Islamic Counselling & Psychotherapy
Islamic Counselling & Psychotherapy
INNATE offers informative workshops on various mental health topics. Our aim is to raise mental health awareness through interactive workshops, which includes participant discussions.
Our insightful workshops will aim to increase your understanding on the subject so you can apply the knowledge and skills to your personal or professional li
INNATE offers informative workshops on various mental health topics. Our aim is to raise mental health awareness through interactive workshops, which includes participant discussions.
Our insightful workshops will aim to increase your understanding on the subject so you can apply the knowledge and skills to your personal or professional life.
We offer online and face to face workshops and these are only available for 18 years plus.
Fees for each workshop various and certain discounts are available (please get in touch for more information via.
Please see our workshop section to see a full list of what we offer.
Our Ethos Our core belief is that each person has an innate potential within them to thrive and be best version of themselves and we assist them in achieving this. Our vision Through empathic support and genuine care for people, we help them become their best self.
Sana Kamran - Founder of INNATE
