Low Cost Counselling Service

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We charge fees on a sliding scale, so we ask the clients to pay what they can afford between £30 to £45 per session. This will be discussed during your initial consultation. 

After we receive your referral or inquiry, we will contact you efficiently and swiftly to arrange an initial telephone consultation with you. Sana, who is our experienced Counsellor and Director at INNATE, will make the first point of contact with you to arrange a mutual time to discuss your issues. This phone call will be 15- 20 mins and is complimentary. 

Sana will assign you to one of the best student counsellors on the team. Our students are in advanced level of counselling and psychotherapy training and have supervision regularly to ensure that they are assisting you in the best way possible.

This is your time to ask us any questions about the way we work and how we can support you during a difficult time. We would also like to know a little bit about you so that we can pair you up with the right and the best therapist for you. 

We can move you to a different counsellor should you wish to change for any reason. 

Short term and long term sessions are available. 

Your therapist can give you an estimate of how many sessions you may need. However, number of sessions can change during the course of your therapy process, so they are unable to give you a definite number.

All our sessions are online, via Zoom or Google Meet. We offer online sessions so we can facilitate for a wider community across UK. 

Sessions will be once a week and each session is 50 mins long.